Jihva for Bananas ~ Fritter Fright and Magnificent Mtori
mmm mmm mmm… simple and magnificent mtori
It’s Jihva time again, and this month we are treated to Jihva for Bananas by a dear friend from my dear home state: lovely and talented Mandira of Ahaar fame. Thank you Mandira, for all your hard work hosting Jihva!
I must admit, bananas are not my favorite fruit. As kids we adored them fixed simply and specially by mom — mashed smooth and sprinkled with a liberal dose of sugar. I’m not sure why I am not enamoured of them now. I do enjoy them in bread and muffins, that sort of thing — but eat a banana? Only rarely, sliced thin on cold cereal.
Thankfully I did not pass this trait on to my kids; they both love bananas. They will only eat them just this side of ripe, however, before the brown specks begin to appear. So picky!
That said, I was happy when Mandira chose banana for her JFI. Here was my chance to find a new way to enjoy bananas. I found just what I was looking for in a cookbook I got a few months ago: A Taste Of Africa by Dorinda Hafner.
Or so I thought.
A Taste of Africa by Dorinda Hafner
The cookbook had a tasty-sounding recipe for banana fritters. It was easy — very ripe bananas, milk, caster sugar, cornstarch and ground ginger to season. Oil to fry. The name was intriguing: chapati ya n’dizi tamu. Sound a wee bit Indian? It did to me. OK, I can do this. I don’t have caster sugar but I can use plain. I don’t have ground ginger but I have cardamom. “Excellent”, thought I.
So I tried. Three times. Ugh. The first batch was AWFUL. Indescribably awful. Not even worthy of a photo. Just picture a gloppy oily sticky mess.
OK, so maybe my bananas were REALLY overripe. Pushing the envelope. Better used for banana bread. Onward and upward. I added more cornstarch.
The second batch came out a little better, but not much! Bananas in Africa must be much smaller than those I used because my ‘batter’ was still all banana and sugar; it was burning outside before it could cook. My daughter came into the kitchen and pronounced the fritters ‘nauseating’. Great.
I forged on. More cornstarch. Closer watch on the heat. The third batch was almost edible; still I was not enamoured of this dish. While the inside was meltingly delicious, the outside was too chewy and the whole thing absorbed way too much oil. That might be the fault of the cook, as I am no expert at frying.
Nonetheless, here they are, along with the recipe. Perhaps someone with more fritter expertise than I can make this work
Chapati Ya N’dizi Tamu
Banana Fritters ~ from A Taste of Africa by Dorinda Hafner
3 large, very ripe bananas
1/4 c milk
4 oz (about 1/4 c) caster sugar
2-4 TB cornflour
(cornstarch - I started with 3 TB and added at least 1/4 c more all told)
1 tsp ground ginger (I used cardamom pwd)
canola oil for frying
~~~
From the book:
“Peel the bananas, cut in halves, put in a mixing bowl and mash into a thick coarse paste with your fingers, a wooden spoon, or an electric blender.
Stir in all the ingredients except oil and mix together thoroughly. You may need to add more or less cornflour but the finished mixture should be thick and slightly coarse (which is why it is preferable to mash the bananas initially with your fingers).
Have the oil in a skillet or frypan until just before the oil starts to smoke. Fry one tablespoon of the fritter mixture first as a test. If it burns immediately, the oil is too hot so reduce the heat. If it does not burn immediately but browns nicely, turn it over and cook the other side until both sides are golden and the fritter is firm.
Continue to fry the remaining mixture in small batches. Drain the fritters on paper napkins or have a wire sieve and keep them in a warm oven until all the fritters have been cooked. Serve hot”.
–recipe from Tanzania by Dorinda Hafner
the third batch, and they look better than they tasted
The second dish I tried from this cookbook was a green-banana soup, also from Tanzania called Mtori. The name conjured up visions of a book I had as a child, and which I read to my kids when they were young, called A Story A Story: An African Tale Retold And Illustrated by Gail E. Hailey.
“Mtori” took me back to bedtime as a small girl, and the stories my dad would read to me. One was this book, with Nyame the Sky God, to whom all stories belonged… and Ananse the Spider Man, who wove a web to the sky in order to buy back the stories. In my memory of long-ago, alive once more were Osebo the leopard of-the-terrible-teeth, Mmboro the hornet who-stings-like-fire, and Mmoatia, the fairy whom-men-never-see. My dad gave them all voices of their own, and I shed a tear remembering.
You can find this magical book on amazon.com or I am sure, in any good children’s bookstore. Read it with your kids and perhaps when they are older with kids of their own, they will remember it as fondly as I did last night, just out of the blue. Of course you could simply read it for own enjoyment
green ‘cooking bananas’ and ripe garden tomato
Back to the recipe: I found these green ‘cooking bananas’ at the regular grocery. Somehow these were sold separately from the regular eating bananas, which can also be sold green. I loved this recipe and the green bananas!
It was an entirely different eating experience. The original called for a strong beef broth, but I substituted bean broth from a pot I was making at the time. I added the fresh tomatoes and onions along with the finely cut cooking bananas. When I tasted the mix, it seemed to beg for garlic, so I added three cloves, coarsely cut so as not to overpower.
The aroma of this soup was more than enough to banish the fritter-blues.
~~~
Mtori
cream of banana or plantain soup ~
adapted from a Tanzania recipe in A Taste of Africa by Dorinda Hafner
1 qt bean broth from 16-bean mix or your favorite beans
(the original calls for strong beef broth)
5 medium green bananas or plantains, peeled and chopped fine
(I used 2 big green ‘cooking bananas’)
1 medium onion, chopped fine
1 big ripe tomato, chopped fine (original calls for peeling tomato, I did not)
2-3 big cloves garlic, peeled and cut in large pieces
1 TB butter or ghee
salt and pepper to taste
Optional for garnish:
1/4 c yogurt
~~~
From the book:
“Pronounced “m-tory”, this Cream of Banana or Plantain soup is a traditional dish in the Kilimanjaro region. It is very popular among nursing mothers, and while the men would traditionally consider it feminine to take liquid foods, an exception is made for this soup because it is so delicious! The excuse used is that the men are helping their wives to eat well”!
Heat the bean broth on med-high heat to near boiling.
Meanwhile, peel and dice the veggies (the book suggests using oil on your hands to avoid staining from green banana/plantain). Add diced bananas, onion, tomatoes and garlic to the hot bean broth. Simmer until all ingredients are soft — 1-2 hours depending on your veggies.
Mash with whisk or blender to make a smooth soup.
Mix in the butter or ghee, and swirl in the optional yogurt if using. Add salt and pepper to taste and serve hot.
~~~
This soup is wonderfully thick and rich and can easily stand alone; but it tastes even better next day, served with hot steamed rice.
Thanks again Mandira — I’m really glad I had the chance to cook with bananas!























